Every human being has the capability to overcome life’s challenges and barriers through the power of resiliency. When we get stuck in a rut feeling anxious, stressed, and depressed, we can forget how strong and courageous we truly are. I already admire your bravery and willingness to seek help and believe it will guide you down the path of self-growth and transformation. In our work together, my goal is to help you identify and build upon your innate strengths to facilitate your healing journey. I provide a safe, welcoming space and use a warm and empathetic approach with the understanding that being vulnerable can be difficult and take time.